Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Doubles Women Su

Compare Performance:
Place
267
Total Time
1:15:35
Overall Percentile
84.2
Lower is faster

Category Performance Summary

aerobic

-2.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.1

Good pacing - slightly better endurance than average
Your pace drop: -17.8%
Race avg drop: -15.8%
Trend per run: -4.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:52 6:41 +2.7% 88th 6:06
Run 2 4:27 4:19 +2.8% 90th 3:58
Run 3 4:37 4:36 +0.3% 86th 4:12
Run 4 4:33 4:36 -1.3% 82th 4:12
Run 5 4:46 4:41 +1.5% 89th 4:15
Run 6 4:39 4:39 -0.2% 85th 4:14
Run 7 4:39 4:43 -1.7% 81th 4:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:21 4:29 -3.1% 67th 4:16
Sled Push strength 2:13 2:28 -10.5% 64th 2:07
Sled Pull strength 4:35 4:58 -7.8% 70th 4:17
Burpee Broad Jump aerobic 3:41 3:56 -6.6% 75th 3:21
Row aerobic 5:02 4:52 +3.3% 93th 4:36
Farmers Carry strength 1:37 1:56 -16.4% 35th 1:44
Sandbag Lunges strength 4:17 3:55 +9.2% 95th 3:24
Wall Balls strength 4:18 4:25 -2.7% 79th 3:54
Total Running running 34:33 34:16 +0.8% 86th 31:20

How to Read This Analysis