Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Doubles Women Su

Compare Performance:
Place
274
Total Time
1:16:59
Overall Percentile
86.4
Lower is faster
Athlete
Marleen Graaf

Category Performance Summary

aerobic

-1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.4

Average pacing - similar fatigue to field
Your pace drop: -16.1%
Race avg drop: -15.8%
Trend per run: -4.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:50 6:48 +0.4% 87th 6:06
Run 2 4:25 4:24 +0.3% 89th 3:58
Run 3 4:35 4:41 -2.2% 83th 4:12
Run 4 4:36 4:41 -2.1% 84th 4:12
Run 5 4:44 4:47 -1.2% 88th 4:15
Run 6 4:41 4:45 -1.4% 86th 4:14
Run 7 4:45 4:49 -1.5% 87th 4:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:21 4:32 -4.1% 67th 4:16
Sled Push strength 2:08 2:33 -16.4% 55th 2:07
Sled Pull strength 4:17 5:07 -16.3% 59th 4:17
Burpee Broad Jump aerobic 3:59 4:04 -2.1% 85th 3:21
Row aerobic 5:05 4:55 +3.1% 94th 4:36
Farmers Carry strength 2:09 1:58 +8.8% 98th 1:44
Sandbag Lunges strength 3:42 4:02 -8.3% 73th 3:24
Wall Balls strength 4:41 4:31 +3.5% 93th 3:54
Total Running running 34:36 34:54 -0.9% 86th 31:20

How to Read This Analysis