Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Doubles Women Su

Compare Performance:
Place
276
Total Time
1:17:22
Overall Percentile
87.1
Lower is faster
Athlete
Grith Nissen

Category Performance Summary

aerobic

-10.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.4

Slight fatigue - slowing down a bit more than average
Your pace drop: -12.3%
Race avg drop: -15.8%
Trend per run: -2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:00 6:50 +2.3% 92th 6:06
Run 2 4:30 4:25 +1.7% 92th 3:58
Run 3 4:45 4:42 +0.8% 92th 4:12
Run 4 5:07 4:43 +8.3% 97th 4:12
Run 5 5:15 4:48 +9.0% 98th 4:15
Run 6 5:02 4:46 +5.4% 96th 4:14
Run 7 5:03 4:50 +4.1% 94th 4:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:08 4:32 -9.1% 28th 4:16
Sled Push strength 2:04 2:34 -19.6% 49th 2:07
Sled Pull strength 5:05 5:09 -1.4% 86th 4:17
Burpee Broad Jump aerobic 3:33 4:06 -13.5% 69th 3:21
Row aerobic 4:28 4:56 -9.7% 33th 4:36
Farmers Carry strength 1:40 1:59 -16.2% 43th 1:44
Sandbag Lunges strength 3:41 4:03 -9.4% 73th 3:24
Wall Balls strength 4:13 4:33 -7.5% 76th 3:54
Total Running running 36:42 35:04 +4.6% 95th 31:20

How to Read This Analysis