Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Doubles Women Su

Compare Performance:
Place
278
Total Time
1:17:39
Overall Percentile
87.7
Lower is faster

Category Performance Summary

aerobic

+0.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.3

Average pacing - similar fatigue to field
Your pace drop: -15.5%
Race avg drop: -15.8%
Trend per run: -3.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:53 6:52 +0.2% 89th 6:06
Run 2 4:19 4:26 -2.8% 84th 3:58
Run 3 4:23 4:43 -7.3% 70th 4:12
Run 4 4:22 4:44 -7.9% 70th 4:12
Run 5 4:47 4:50 -1.0% 89th 4:15
Run 6 4:50 4:47 +0.8% 92th 4:14
Run 7 4:38 4:52 -4.8% 79th 4:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:29 4:33 -1.6% 83th 4:16
Sled Push strength 2:26 2:35 -5.9% 81th 2:07
Sled Pull strength 4:58 5:11 -4.3% 83th 4:17
Burpee Broad Jump aerobic 4:22 4:07 +5.7% 94th 3:21
Row aerobic 4:51 4:57 -2.2% 83th 4:36
Farmers Carry strength 1:59 1:59 -0.7% 89th 1:44
Sandbag Lunges strength 4:38 4:05 +13.4% 98th 3:24
Wall Balls strength 4:28 4:34 -2.4% 84th 3:54
Total Running running 34:12 35:12 -2.9% 82th 31:20

How to Read This Analysis