Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Doubles Women Su

Compare Performance:
Place
280
Total Time
1:17:48
Overall Percentile
88.3
Lower is faster

Category Performance Summary

aerobic

-3.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.5

Slight fatigue - slowing down a bit more than average
Your pace drop: -13.2%
Race avg drop: -15.8%
Trend per run: -3.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:55 6:52 +0.5% 90th 6:06
Run 2 4:34 4:26 +2.6% 94th 3:58
Run 3 4:53 4:44 +3.1% 95th 4:12
Run 4 4:57 4:44 +4.2% 95th 4:12
Run 5 5:04 4:50 +4.6% 95th 4:15
Run 6 4:58 4:48 +3.4% 95th 4:14
Run 7 5:00 4:52 +2.5% 93th 4:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:23 4:33 -3.9% 73th 4:16
Sled Push strength 2:12 2:35 -15.2% 63th 2:07
Sled Pull strength 4:51 5:12 -6.8% 79th 4:17
Burpee Broad Jump aerobic 3:55 4:08 -5.5% 84th 3:21
Row aerobic 4:51 4:57 -2.3% 83th 4:36
Farmers Carry strength 1:54 2:00 -5.1% 80th 1:44
Sandbag Lunges strength 4:02 4:05 -1.6% 88th 3:24
Wall Balls strength 3:50 4:35 -16.5% 51th 3:54
Total Running running 36:21 35:16 +3.1% 94th 31:20

How to Read This Analysis