Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Doubles Women Su

Compare Performance:
Place
287
Total Time
1:18:31
Overall Percentile
90.5
Lower is faster

Category Performance Summary

aerobic

-0.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.7

Average pacing - similar fatigue to field
Your pace drop: -15.1%
Race avg drop: -15.8%
Trend per run: -3.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:43 6:56 -3.3% 84th 6:06
Run 2 4:20 4:29 -3.4% 85th 3:58
Run 3 4:36 4:46 -3.8% 85th 4:12
Run 4 4:40 4:47 -2.7% 88th 4:12
Run 5 4:40 4:53 -4.6% 83th 4:15
Run 6 4:39 4:51 -4.1% 85th 4:14
Run 7 4:44 4:55 -3.9% 86th 4:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:33 4:35 -0.8% 90th 4:16
Sled Push strength 2:57 2:37 +12.1% 99th 2:07
Sled Pull strength 5:33 5:16 +5.2% 95th 4:17
Burpee Broad Jump aerobic 4:00 4:12 -5.0% 86th 3:21
Row aerobic 5:09 4:59 +3.1% 98th 4:36
Farmers Carry strength 2:03 2:01 +1.3% 93th 1:44
Sandbag Lunges strength 4:04 4:09 -2.1% 89th 3:24
Wall Balls strength 4:02 4:38 -13.2% 66th 3:54
Total Running running 34:22 35:35 -3.4% 85th 31:20

How to Read This Analysis