Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Doubles Women Su

Compare Performance:
Place
289
Total Time
1:18:34
Overall Percentile
91.2
Lower is faster

Category Performance Summary

aerobic

-0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.4

Good pacing - slightly better endurance than average
Your pace drop: -19.2%
Race avg drop: -15.8%
Trend per run: -4.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:22 6:56 +6.0% 97th 6:06
Run 2 4:32 4:29 +0.9% 94th 3:58
Run 3 4:37 4:47 -3.5% 86th 4:12
Run 4 4:42 4:47 -2.0% 89th 4:12
Run 5 4:44 4:53 -3.3% 88th 4:15
Run 6 4:40 4:51 -3.8% 85th 4:14
Run 7 4:57 4:55 +0.4% 92th 4:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:22 4:35 -4.8% 70th 4:16
Sled Push strength 2:16 2:38 -13.9% 71th 2:07
Sled Pull strength 4:35 5:17 -13.2% 70th 4:17
Burpee Broad Jump aerobic 4:37 4:12 +9.6% 98th 3:21
Row aerobic 4:44 4:59 -5.3% 71th 4:36
Farmers Carry strength 1:57 2:01 -3.7% 86th 1:44
Sandbag Lunges strength 4:27 4:09 +7.0% 97th 3:24
Wall Balls strength 4:39 4:39 -0.0% 91th 3:54
Total Running running 35:34 35:36 -0.1% 92th 31:20

How to Read This Analysis