Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Doubles Women Su

Compare Performance:
Place
291
Total Time
1:18:58
Overall Percentile
91.8
Lower is faster
Athlete
Melanie Stallard

Category Performance Summary

aerobic

-5.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.5

Average pacing - similar fatigue to field
Your pace drop: -16.3%
Race avg drop: -15.8%
Trend per run: -4.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:05 6:58 +1.4% 94th 6:06
Run 2 4:30 4:30 -0.3% 92th 3:58
Run 3 4:51 4:48 +0.9% 94th 4:12
Run 4 4:55 4:49 +2.0% 94th 4:12
Run 5 4:57 4:55 +0.6% 93th 4:15
Run 6 4:50 4:52 -0.9% 92th 4:14
Run 7 4:52 4:57 -1.8% 90th 4:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:31 4:36 -1.8% 88th 4:16
Sled Push strength 2:14 2:39 -15.9% 66th 2:07
Sled Pull strength 5:25 5:19 +1.7% 93th 4:17
Burpee Broad Jump aerobic 3:33 4:14 -16.4% 69th 3:21
Row aerobic 5:04 5:00 +1.1% 94th 4:36
Farmers Carry strength 2:05 2:02 +2.3% 95th 1:44
Sandbag Lunges strength 4:24 4:11 +5.0% 96th 3:24
Wall Balls strength 3:35 4:40 -23.5% 31th 3:54
Total Running running 36:00 35:47 +0.6% 94th 31:20

How to Read This Analysis