Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Doubles Women Su

Compare Performance:
Place
293
Total Time
1:19:12
Overall Percentile
92.4
Lower is faster

Category Performance Summary

aerobic

-11.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-14.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.7

Moderate fatigue - consider endurance training
Your pace drop: -9.1%
Race avg drop: -15.8%
Trend per run: -1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:20 7:00 -9.6% 70th 6:06
Run 2 4:30 4:31 -0.6% 92th 3:58
Run 3 4:45 4:49 -1.5% 92th 4:12
Run 4 4:57 4:50 +2.3% 95th 4:12
Run 5 5:18 4:56 +7.4% 98th 4:15
Run 6 4:43 4:53 -3.6% 88th 4:14
Run 7 5:08 4:58 +3.2% 96th 4:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:21 4:36 -5.6% 67th 4:16
Sled Push strength 1:57 2:40 -26.9% 34th 2:07
Sled Pull strength 4:08 5:20 -22.7% 51th 4:17
Burpee Broad Jump aerobic 3:27 4:16 -19.2% 62th 3:21
Row aerobic 4:35 5:01 -8.7% 52th 4:36
Farmers Carry strength 1:40 2:02 -18.5% 43th 1:44
Sandbag Lunges strength 3:27 4:12 -18.1% 57th 3:24
Wall Balls strength 5:20 4:41 +13.5% 100th 3:54
Total Running running 35:41 35:54 -0.6% 93th 31:20

How to Read This Analysis