Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Doubles Women Su

Compare Performance:
Place
294
Total Time
1:19:34
Overall Percentile
92.7
Lower is faster
Athlete
Tanja Nahmen

Category Performance Summary

aerobic

+0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.0

Average pacing - similar fatigue to field
Your pace drop: -13.8%
Race avg drop: -15.8%
Trend per run: -3.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:01 7:02 -0.3% 93th 6:06
Run 2 4:21 4:32 -4.3% 86th 3:58
Run 3 4:41 4:50 -3.3% 90th 4:12
Run 4 4:45 4:51 -2.3% 90th 4:12
Run 5 4:48 4:57 -3.2% 90th 4:15
Run 6 4:50 4:55 -1.7% 92th 4:14
Run 7 4:58 4:59 -0.6% 92th 4:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:38 4:37 +0.3% 94th 4:16
Sled Push strength 2:35 2:41 -3.8% 90th 2:07
Sled Pull strength 5:10 5:23 -4.1% 88th 4:17
Burpee Broad Jump aerobic 4:26 4:18 +3.0% 95th 3:21
Row aerobic 4:54 5:02 -2.7% 87th 4:36
Farmers Carry strength 2:02 2:03 -1.1% 91th 1:44
Sandbag Lunges strength 4:27 4:14 +5.0% 97th 3:24
Wall Balls strength 4:31 4:43 -4.5% 87th 3:54
Total Running running 35:24 36:03 -1.8% 91th 31:20

How to Read This Analysis