Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Doubles Women Su

Compare Performance:
Place
300
Total Time
1:20:36
Overall Percentile
94.6
Lower is faster

Category Performance Summary

aerobic

-13.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-19.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+11.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.2

Slight fatigue - slowing down a bit more than average
Your pace drop: -13.5%
Race avg drop: -15.8%
Trend per run: -3.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:54 7:07 +10.9% 100th 6:06
Run 2 5:09 4:36 +11.9% 100th 3:58
Run 3 5:23 4:54 +9.7% 100th 4:12
Run 4 5:39 4:55 +14.7% 100th 4:12
Run 5 5:29 5:01 +9.0% 100th 4:15
Run 6 5:33 4:59 +11.3% 100th 4:14
Run 7 5:44 5:03 +13.2% 100th 4:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:24 4:39 -5.5% 74th 4:16
Sled Push strength 1:45 2:44 -36.2% 12th 2:07
Sled Pull strength 4:03 5:29 -26.3% 44th 4:17
Burpee Broad Jump aerobic 3:16 4:23 -25.7% 47th 3:21
Row aerobic 4:33 5:04 -10.4% 46th 4:36
Farmers Carry strength 1:56 2:05 -7.4% 84th 1:44
Sandbag Lunges strength 3:13 4:19 -25.6% 41th 3:24
Wall Balls strength 4:38 4:48 -3.7% 91th 3:54
Total Running running 40:51 36:31 +11.8% 100th 31:20

How to Read This Analysis