Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Doubles Women Su

Compare Performance:
Place
303
Total Time
1:21:05
Overall Percentile
95.6
Lower is faster
Athlete
Joel Rossi

Category Performance Summary

aerobic

-8.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.4

Slight fatigue - slowing down a bit more than average
Your pace drop: -12.3%
Race avg drop: -15.8%
Trend per run: -3.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:01 7:10 -2.1% 93th 6:06
Run 2 4:36 4:37 -0.6% 95th 3:58
Run 3 4:50 4:56 -2.1% 94th 4:12
Run 4 4:54 4:57 -1.1% 94th 4:12
Run 5 5:01 5:03 -0.9% 94th 4:15
Run 6 5:03 5:00 +0.7% 96th 4:14
Run 7 5:08 5:05 +0.7% 96th 4:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:28 4:40 -4.4% 82th 4:16
Sled Push strength 2:15 2:45 -18.7% 68th 2:07
Sled Pull strength 5:27 5:32 -1.8% 94th 4:17
Burpee Broad Jump aerobic 3:35 4:26 -19.3% 70th 3:21
Row aerobic 5:00 5:05 -2.0% 92th 4:36
Farmers Carry strength 2:09 2:06 +2.3% 98th 1:44
Sandbag Lunges strength 4:30 4:21 +3.2% 98th 3:24
Wall Balls strength 5:05 4:50 +4.9% 97th 3:54
Total Running running 36:33 36:44 -0.5% 95th 31:20

How to Read This Analysis