Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Doubles Women Su

Compare Performance:
Place
304
Total Time
1:21:36
Overall Percentile
95.9
Lower is faster

Category Performance Summary

aerobic

-5.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.1

Moderate fatigue - consider endurance training
Your pace drop: -9.6%
Race avg drop: -15.8%
Trend per run: -2.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:50 7:12 -5.3% 87th 6:06
Run 2 4:57 4:39 +6.3% 99th 3:58
Run 3 4:53 4:58 -1.7% 95th 4:12
Run 4 4:59 4:59 -0.1% 96th 4:12
Run 5 5:13 5:05 +2.4% 96th 4:15
Run 6 5:14 5:02 +3.7% 98th 4:14
Run 7 5:25 5:07 +5.5% 99th 4:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:19 4:41 -7.9% 62th 4:16
Sled Push strength 2:23 2:47 -14.7% 79th 2:07
Sled Pull strength 4:33 5:36 -18.8% 68th 4:17
Burpee Broad Jump aerobic 4:32 4:29 +1.1% 97th 3:21
Row aerobic 4:40 5:07 -8.9% 62th 4:36
Farmers Carry strength 1:50 2:07 -13.4% 72th 1:44
Sandbag Lunges strength 4:58 4:24 +12.8% 100th 3:24
Wall Balls strength 4:31 4:53 -7.6% 87th 3:54
Total Running running 37:31 36:58 +1.5% 97th 31:20

How to Read This Analysis