Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Doubles Women Su

Compare Performance:
Place
309
Total Time
1:23:12
Overall Percentile
97.5
Lower is faster

Category Performance Summary

aerobic

-1.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.5

Slight fatigue - slowing down a bit more than average
Your pace drop: -13.2%
Race avg drop: -15.8%
Trend per run: -3.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:22 7:21 +0.2% 97th 6:06
Run 2 4:43 4:44 -0.5% 97th 3:58
Run 3 5:05 5:03 +0.4% 97th 4:12
Run 4 5:12 5:05 +2.2% 99th 4:12
Run 5 5:15 5:12 +0.9% 98th 4:15
Run 6 5:12 5:09 +0.9% 97th 4:14
Run 7 5:17 5:14 +0.8% 97th 4:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:25 4:44 -6.8% 77th 4:16
Sled Push strength 2:15 2:52 -21.8% 68th 2:07
Sled Pull strength 5:08 5:46 -11.0% 86th 4:17
Burpee Broad Jump aerobic 4:47 4:37 +3.3% 98th 3:21
Row aerobic 5:10 5:11 -0.4% 98th 4:36
Farmers Carry strength 2:02 2:10 -6.2% 91th 1:44
Sandbag Lunges strength 4:39 4:31 +2.7% 99th 3:24
Wall Balls strength 4:32 5:00 -9.6% 88th 3:54
Total Running running 38:06 37:41 +1.1% 98th 31:20

How to Read This Analysis