Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Doubles Women Su

Compare Performance:
Place
310
Total Time
1:23:35
Overall Percentile
97.8
Lower is faster

Category Performance Summary

aerobic

-2.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+12.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-9.6%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -3.6

Good pacing - slightly better endurance than average
Your pace drop: -19.4%
Race avg drop: -15.8%
Trend per run: -4.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:50 7:23 -7.5% 87th 6:06
Run 2 4:32 4:45 -4.8% 94th 3:58
Run 3 4:35 5:05 -9.9% 83th 4:12
Run 4 4:36 5:06 -10.0% 84th 4:12
Run 5 4:32 5:13 -13.3% 75th 4:15
Run 6 4:34 5:10 -11.8% 80th 4:14
Run 7 4:36 5:15 -12.6% 77th 4:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:50 4:45 +1.7% 100th 4:16
Sled Push strength 2:43 2:53 -6.3% 94th 2:07
Sled Pull strength 8:28 5:48 +45.7% 100th 4:17
Burpee Broad Jump aerobic 4:23 4:39 -6.0% 94th 3:21
Row aerobic 5:01 5:12 -3.6% 93th 4:36
Farmers Carry strength 1:51 2:10 -15.1% 75th 1:44
Sandbag Lunges strength 3:46 4:33 -17.4% 77th 3:24
Wall Balls strength 7:57 5:02 +57.7% 100th 3:54
Total Running running 34:15 37:52 -9.6% 83th 31:20

How to Read This Analysis