Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Doubles Women Su

Compare Performance:
Place
316
Total Time
1:26:37
Overall Percentile
99.7
Lower is faster

Category Performance Summary

aerobic

-7.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-15.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 10.3

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: -5.5%
Race avg drop: -15.8%
Trend per run: -1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:24 7:39 -3.3% 98th 6:06
Run 2 5:08 4:55 +4.2% 100th 3:58
Run 3 5:27 5:16 +3.3% 100th 4:12
Run 4 5:35 5:17 +5.4% 100th 4:12
Run 5 5:49 5:25 +7.2% 100th 4:15
Run 6 5:50 5:22 +8.6% 100th 4:14
Run 7 6:01 5:28 +10.0% 100th 4:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:40 4:50 -3.6% 95th 4:16
Sled Push strength 2:25 3:03 -21.0% 80th 2:07
Sled Pull strength 5:11 6:07 -15.4% 88th 4:17
Burpee Broad Jump aerobic 4:10 4:56 -15.6% 90th 3:21
Row aerobic 5:07 5:19 -4.0% 96th 4:36
Farmers Carry strength 1:59 2:16 -12.7% 89th 1:44
Sandbag Lunges strength 4:30 4:48 -6.3% 98th 3:24
Wall Balls strength 4:12 5:16 -20.4% 76th 3:54
Total Running running 41:14 39:13 +5.1% 100th 31:20

How to Read This Analysis