Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Doubles Women Su

Compare Performance:
Place
319
Total Time
1:28:37
Overall Percentile
100.0
Lower is faster
Athlete
Michelle Lock

Category Performance Summary

aerobic

-3.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.3

Slight fatigue - slowing down a bit more than average
Your pace drop: -12.5%
Race avg drop: -15.8%
Trend per run: -3.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:16 7:46 -6.5% 96th 6:06
Run 2 4:54 5:01 -2.5% 99th 3:58
Run 3 5:09 5:22 -4.2% 98th 4:12
Run 4 5:13 5:22 -2.9% 99th 4:12
Run 5 5:14 5:29 -4.7% 97th 4:15
Run 6 5:17 5:24 -2.3% 99th 4:14
Run 7 5:22 5:36 -4.2% 98th 4:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:45 4:50 -1.9% 99th 4:16
Sled Push strength 2:32 3:05 -17.8% 88th 2:07
Sled Pull strength 6:23 6:17 +1.6% 100th 4:17
Burpee Broad Jump aerobic 4:37 5:06 -9.5% 98th 3:21
Row aerobic 5:28 5:21 +2.2% 100th 4:36
Farmers Carry strength 2:13 2:17 -3.3% 99th 1:44
Sandbag Lunges strength 5:44 4:56 +16.0% 100th 3:24
Wall Balls strength 4:34 5:20 -14.5% 89th 3:54
Total Running running 38:25 39:38 -3.1% 98th 31:20

How to Read This Analysis