Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Doubles Women Su

Compare Performance:
Place
320
Total Time
1:29:06
Overall Percentile
100.0
Lower is faster

Category Performance Summary

aerobic

+6.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-6.4%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -0.0

Average pacing - similar fatigue to field
Your pace drop: -15.8%
Race avg drop: -15.8%
Trend per run: -3.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:16 7:46 -6.5% 96th 6:06
Run 2 4:41 5:01 -6.8% 96th 3:58
Run 3 4:57 5:22 -7.9% 96th 4:12
Run 4 4:56 5:22 -8.2% 94th 4:12
Run 5 5:11 5:29 -5.6% 96th 4:15
Run 6 4:57 5:24 -8.5% 94th 4:14
Run 7 5:07 5:36 -8.8% 95th 4:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:54 4:50 +1.2% 100th 4:16
Sled Push strength 2:49 3:05 -8.6% 95th 2:07
Sled Pull strength 5:41 6:17 -9.5% 97th 4:17
Burpee Broad Jump aerobic 5:36 5:06 +9.8% 100th 3:21
Row aerobic 5:49 5:21 +8.7% 100th 4:36
Farmers Carry strength 1:59 2:17 -13.5% 89th 1:44
Sandbag Lunges strength 6:14 4:56 +26.1% 100th 3:24
Wall Balls strength 5:37 5:20 +5.1% 100th 3:54
Total Running running 37:05 39:38 -6.4% 96th 31:20

How to Read This Analysis