Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
142
Total Time
1:06:24
Overall Percentile
20.2
Lower is faster
Athlete
Morten Lund

Category Performance Summary

aerobic

-2.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.1

Average pacing - similar fatigue to field
Your pace drop: +15.8%
Race avg drop: +15.7%
Trend per run: +2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:48 3:52 -2.1% 19th 4:28
Run 2 4:39 4:37 +0.7% 23th 5:17
Run 3 5:03 4:50 +4.3% 28th 5:34
Run 4 4:47 4:53 -2.3% 17th 5:38
Run 5 5:07 4:58 +2.8% 26th 5:46
Run 6 4:54 4:54 -0.1% 20th 5:38
Run 7 4:53 4:53 -0.2% 20th 5:37

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:40 3:41 -0.8% 18th 3:53
Sled Push strength 1:22 1:23 -2.0% 18th 1:35
Sled Pull strength 2:44 2:33 +6.7% 33th 3:01
Burpee Broad Jump aerobic 2:17 2:29 -8.6% 11th 3:04
Row aerobic 4:12 4:10 +0.8% 24th 4:25
Farmers Carry strength 1:22 1:21 +1.1% 24th 1:32
Sandbag Lunges strength 3:11 2:54 +9.3% 37th 3:28
Wall Balls strength 3:31 3:50 -8.4% 3th 4:24
Total Running running 33:11 33:20 -0.5% 20th 38:22

How to Read This Analysis