Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Doubles Women Su

Compare Performance:
Place
33
Total Time
1:01:16
Overall Percentile
10.4
Lower is faster

Category Performance Summary

aerobic

+3.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.6

Good pacing - slightly better endurance than average
Your pace drop: -18.4%
Race avg drop: -15.8%
Trend per run: -4.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:41 5:25 +4.7% 24th 6:06
Run 2 3:39 3:33 +2.7% 19th 3:58
Run 3 3:53 3:43 +4.1% 22th 4:12
Run 4 3:41 3:43 -1.0% 8th 4:12
Run 5 3:46 3:44 +0.5% 12th 4:15
Run 6 3:47 3:44 +1.2% 12th 4:14
Run 7 3:50 3:46 +1.6% 14th 4:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:19 4:01 +7.5% 62th 4:16
Sled Push strength 1:51 1:43 +7.4% 20th 2:07
Sled Pull strength 3:16 3:28 -5.9% 3th 4:17
Burpee Broad Jump aerobic 2:35 2:39 -2.9% 8th 3:21
Row aerobic 4:34 4:16 +6.7% 49th 4:36
Farmers Carry strength 1:34 1:29 +4.8% 21th 1:44
Sandbag Lunges strength 2:47 2:46 +0.1% 12th 3:24
Wall Balls strength 3:33 3:17 +7.6% 27th 3:54
Total Running running 28:17 27:50 +1.6% 14th 31:20

How to Read This Analysis