Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Doubles Women Su

Compare Performance:
Place
42
Total Time
1:01:44
Overall Percentile
13.6
Lower is faster

Category Performance Summary

aerobic

-5.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.8

Good pacing - slightly better endurance than average
Your pace drop: -19.5%
Race avg drop: -15.8%
Trend per run: -4.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:22 5:28 +16.4% 72th 6:06
Run 2 3:52 3:34 +8.1% 44th 3:58
Run 3 3:51 3:45 +2.4% 19th 4:12
Run 4 3:57 3:44 +5.4% 30th 4:12
Run 5 4:06 3:46 +8.5% 40th 4:15
Run 6 4:05 3:46 +8.3% 42th 4:14
Run 7 4:09 3:48 +9.1% 44th 4:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:49 4:01 -5.4% 1th 4:16
Sled Push strength 1:36 1:44 -8.4% 4th 2:07
Sled Pull strength 3:25 3:31 -2.9% 6th 4:17
Burpee Broad Jump aerobic 2:30 2:42 -7.5% 6th 3:21
Row aerobic 4:11 4:18 -2.7% 5th 4:36
Farmers Carry strength 1:20 1:30 -11.6% 2th 1:44
Sandbag Lunges strength 2:26 2:49 -13.7% 2th 3:24
Wall Balls strength 3:26 3:20 +2.9% 19th 3:54
Total Running running 30:22 28:03 +8.3% 42th 31:20

How to Read This Analysis