Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Doubles Women Su

Compare Performance:
Place
46
Total Time
1:02:12
Overall Percentile
14.5
Lower is faster

Category Performance Summary

aerobic

+16.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+4.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.2

Average pacing - similar fatigue to field
Your pace drop: -16.0%
Race avg drop: -15.8%
Trend per run: -4.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:25 5:30 -1.7% 10th 6:06
Run 2 3:34 3:36 -1.0% 11th 3:58
Run 3 3:41 3:47 -2.7% 9th 4:12
Run 4 3:39 3:46 -3.4% 6th 4:12
Run 5 3:40 3:48 -3.8% 6th 4:15
Run 6 3:48 3:47 +0.0% 14th 4:14
Run 7 3:45 3:50 -2.2% 10th 4:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:08 4:02 +2.1% 28th 4:16
Sled Push strength 1:40 1:46 -5.9% 7th 2:07
Sled Pull strength 3:43 3:34 +4.2% 21th 4:17
Burpee Broad Jump aerobic 4:05 2:44 +48.8% 88th 3:21
Row aerobic 4:12 4:19 -2.8% 5th 4:36
Farmers Carry strength 1:35 1:31 +4.0% 26th 1:44
Sandbag Lunges strength 3:04 2:51 +7.4% 28th 3:24
Wall Balls strength 3:43 3:22 +10.2% 42th 3:54
Total Running running 27:32 28:15 -2.6% 7th 31:20

How to Read This Analysis