Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Doubles Women Su

Compare Performance:
Place
47
Total Time
1:02:14
Overall Percentile
14.8
Lower is faster

Category Performance Summary

aerobic

+9.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.9

Average pacing - similar fatigue to field
Your pace drop: -14.8%
Race avg drop: -15.8%
Trend per run: -3.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:36 5:30 +1.6% 16th 6:06
Run 2 3:37 3:36 +0.3% 16th 3:58
Run 3 3:43 3:47 -1.9% 10th 4:12
Run 4 3:45 3:46 -0.8% 13th 4:12
Run 5 3:46 3:48 -1.2% 12th 4:15
Run 6 3:52 3:48 +1.7% 18th 4:14
Run 7 3:59 3:50 +3.8% 26th 4:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:13 4:02 +4.1% 45th 4:16
Sled Push strength 1:53 1:46 +6.2% 24th 2:07
Sled Pull strength 3:46 3:34 +5.5% 24th 4:17
Burpee Broad Jump aerobic 3:26 2:44 +25.0% 61th 3:21
Row aerobic 4:17 4:19 -0.9% 13th 4:36
Farmers Carry strength 1:35 1:31 +3.9% 26th 1:44
Sandbag Lunges strength 2:45 2:51 -3.8% 10th 3:24
Wall Balls strength 3:24 3:22 +0.8% 15th 3:54
Total Running running 28:18 28:16 +0.1% 15th 31:20

How to Read This Analysis