Performance Analysis
Chicago 2025 - S8 • Hyrox Pro Doubles Women Su
Compare Performance:
Compare Athletes
Search for an athlete to compare with Chiara Gambino
Compare with Age Group
Compare your performance against the average of your age group (30-39).
Category Performance Summary
aerobic
+3.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+4.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -4.4
Good pacing - slightly better endurance than average
Your pace drop: -20.2%
Race avg drop: -15.8%
Trend per run: -5.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:54 | 5:33 | +6.1% | 45th | 6:06 |
| Run 2 | 3:46 | 3:37 | +3.7% | 32th | 3:58 |
| Run 3 | 3:50 | 3:49 | +0.3% | 18th | 4:12 |
| Run 4 | 3:48 | 3:48 | -0.3% | 17th | 4:12 |
| Run 5 | 3:52 | 3:50 | +0.5% | 18th | 4:15 |
| Run 6 | 3:49 | 3:50 | -0.5% | 16th | 4:14 |
| Run 7 | 3:54 | 3:52 | +0.8% | 19th | 4:17 |
Training Recommendations
- → Focus on lower body/quad strength - 4.4% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 3.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Wall Balls - 13.7% slower than expected
- → Specific weakness: Sled Push - 12.0% slower than expected
- → Specific weakness: Burpee Broad Jump - 9.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:09 | 4:03 | +2.1% | 30th | 4:16 |
| Sled Push | strength | 2:01 | 1:48 | +12.0% | 43th | 2:07 |
| Sled Pull | strength | 3:32 | 3:37 | -2.5% | 11th | 4:17 |
| Burpee Broad Jump | aerobic | 3:04 | 2:47 | +9.8% | 34th | 3:21 |
| Row | aerobic | 4:18 | 4:20 | -1.0% | 14th | 4:36 |
| Farmers Carry | strength | 1:35 | 1:32 | +2.8% | 26th | 1:44 |
| Sandbag Lunges | strength | 2:47 | 2:53 | -4.0% | 12th | 3:24 |
| Wall Balls | strength | 3:53 | 3:24 | +13.7% | 56th | 3:54 |
| Total Running | running | 28:53 | 28:30 | +1.3% | 20th | 31:20 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (17.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength