Performance Analysis
Oslo 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Gaute Storli
Compare with Age Group
Compare your performance against the average of your age group (16-24).
Category Performance Summary
aerobic
+11.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-5.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 10.9
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +26.6%
Race avg drop: +15.7%
Trend per run: +4.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:44 | 3:53 | -4.2% | 15th | 4:28 |
| Run 2 | 4:29 | 4:38 | -3.3% | 15th | 5:17 |
| Run 3 | 5:06 | 4:51 | +4.9% | 30th | 5:34 |
| Run 4 | 5:03 | 4:54 | +2.7% | 27th | 5:38 |
| Run 5 | 5:20 | 4:59 | +6.7% | 35th | 5:46 |
| Run 6 | 5:18 | 4:55 | +7.7% | 39th | 5:38 |
| Run 7 | 5:06 | 4:54 | +3.8% | 30th | 5:37 |
Training Recommendations
- → Focus on aerobic capacity - 11.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 19.4% slower than expected
- → Specific weakness: Sled Pull - 13.3% slower than expected
- → Specific weakness: SkiErg - 9.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:03 | 3:42 | +9.4% | 77th | 3:53 |
| Sled Push | strength | 1:13 | 1:24 | -13.1% | 3th | 1:35 |
| Sled Pull | strength | 2:55 | 2:34 | +13.3% | 48th | 3:01 |
| Burpee Broad Jump | aerobic | 3:00 | 2:30 | +19.4% | 52th | 3:04 |
| Row | aerobic | 4:25 | 4:10 | +5.8% | 52th | 4:25 |
| Farmers Carry | strength | 1:10 | 1:21 | -14.0% | 4th | 1:32 |
| Sandbag Lunges | strength | 2:38 | 2:55 | -10.0% | 9th | 3:28 |
| Wall Balls | strength | 3:45 | 3:51 | -2.7% | 14th | 4:24 |
| Total Running | running | 34:06 | 33:28 | +1.9% | 25th | 38:22 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (20.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength