Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Doubles Women Su

Compare Performance:
Place
64
Total Time
1:03:21
Overall Percentile
20.2
Lower is faster

Category Performance Summary

aerobic

-4.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.9%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 9.7

Moderate fatigue - consider endurance training
Your pace drop: -6.1%
Race avg drop: -15.8%
Trend per run: -1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:20 5:36 -5.0% 6th 6:06
Run 2 3:41 3:39 +0.5% 21th 3:58
Run 3 4:00 3:51 +3.7% 34th 4:12
Run 4 4:06 3:50 +6.5% 43th 4:12
Run 5 4:19 3:53 +11.1% 60th 4:15
Run 6 4:14 3:52 +9.3% 53th 4:14
Run 7 4:14 3:54 +8.2% 52th 4:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:06 4:05 +0.3% 23th 4:16
Sled Push strength 1:58 1:49 +7.3% 36th 2:07
Sled Pull strength 3:36 3:41 -2.4% 13th 4:17
Burpee Broad Jump aerobic 2:35 2:50 -9.3% 8th 3:21
Row aerobic 4:14 4:22 -3.1% 7th 4:36
Farmers Carry strength 1:33 1:33 -0.5% 19th 1:44
Sandbag Lunges strength 3:02 2:56 +2.9% 25th 3:24
Wall Balls strength 3:17 3:27 -5.1% 8th 3:54
Total Running running 29:54 28:46 +3.9% 37th 31:20

How to Read This Analysis