Performance Analysis
Chicago 2025 - S8 • Hyrox Pro Doubles Women Su
Compare Performance:
Compare Athletes
Search for an athlete to compare with Immy Branagan
Compare with Age Group
Compare your performance against the average of your age group (16-29).
Category Performance Summary
aerobic
+2.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+3.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 4.7
Slight fatigue - slowing down a bit more than average
Your pace drop: -11.1%
Race avg drop: -15.8%
Trend per run: -2.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:38 | 5:46 | -2.6% | 18th | 6:06 |
| Run 2 | 3:42 | 3:46 | -1.9% | 22th | 3:58 |
| Run 3 | 3:58 | 3:58 | -0.2% | 30th | 4:12 |
| Run 4 | 4:05 | 3:58 | +2.9% | 42th | 4:12 |
| Run 5 | 4:06 | 4:00 | +2.1% | 40th | 4:15 |
| Run 6 | 4:08 | 3:59 | +3.4% | 46th | 4:14 |
| Run 7 | 4:10 | 4:02 | +3.1% | 45th | 4:17 |
Training Recommendations
- → Focus on lower body/quad strength - 3.1% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Burpee Broad Jump - 13.6% slower than expected
- → Specific weakness: Wall Balls - 8.0% slower than expected
- → Specific weakness: Farmers Carry - 7.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:02 | 4:08 | -2.8% | 15th | 4:16 |
| Sled Push | strength | 2:02 | 1:56 | +5.1% | 45th | 2:07 |
| Sled Pull | strength | 3:42 | 3:53 | -4.9% | 19th | 4:17 |
| Burpee Broad Jump | aerobic | 3:26 | 3:01 | +13.6% | 61th | 3:21 |
| Row | aerobic | 4:16 | 4:26 | -4.1% | 11th | 4:36 |
| Farmers Carry | strength | 1:44 | 1:37 | +7.2% | 54th | 1:44 |
| Sandbag Lunges | strength | 3:06 | 3:06 | -0.1% | 29th | 3:24 |
| Wall Balls | strength | 3:54 | 3:36 | +8.0% | 58th | 3:54 |
| Total Running | running | 29:47 | 29:38 | +0.5% | 34th | 31:20 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (30.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength