Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Doubles Women Su

Compare Performance:
Place
99
Total Time
1:05:23
Overall Percentile
31.5
Lower is faster

Category Performance Summary

aerobic

+2.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.5

Good pacing - slightly better endurance than average
Your pace drop: -20.3%
Race avg drop: -15.8%
Trend per run: -5.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:13 5:47 +7.4% 64th 6:06
Run 2 3:43 3:46 -1.6% 25th 3:58
Run 3 3:54 3:58 -2.0% 25th 4:12
Run 4 4:05 3:58 +2.7% 42th 4:12
Run 5 4:00 4:01 -0.5% 31th 4:15
Run 6 3:58 4:00 -1.0% 29th 4:14
Run 7 3:57 4:02 -2.4% 23th 4:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:27 4:09 +7.2% 80th 4:16
Sled Push strength 1:59 1:56 +2.3% 39th 2:07
Sled Pull strength 4:09 3:54 +6.4% 54th 4:17
Burpee Broad Jump aerobic 3:04 3:01 +1.2% 34th 3:21
Row aerobic 4:28 4:27 +0.3% 33th 4:36
Farmers Carry strength 1:43 1:37 +5.9% 53th 1:44
Sandbag Lunges strength 3:06 3:06 -0.3% 29th 3:24
Wall Balls strength 3:38 3:37 +0.4% 36th 3:54
Total Running running 29:50 29:41 +0.5% 35th 31:20

How to Read This Analysis