Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Men Fr Sa

Compare Performance:
Place
105
Total Time
1:03:28
Overall Percentile
12.5
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

+6.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+14.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.2

Good pacing - slightly better endurance than average
Your pace drop: -14.4%
Race avg drop: -12.2%
Trend per run: -3.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:52 4:53 -0.6% 14th 5:16
Run 2 3:08 3:10 -1.5% 8th 3:27
Run 3 3:21 3:24 -1.9% 8th 3:44
Run 4 3:27 3:26 +0.1% 15th 3:48
Run 5 3:35 3:28 +2.9% 27th 3:51
Run 6 3:29 3:25 +1.8% 21th 3:47
Run 7 3:22 3:27 -2.9% 6th 3:52

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:56 3:54 +0.6% 21th 4:05
Sled Push strength 3:40 2:46 +32.0% 52th 3:45
Sled Pull strength 4:38 4:18 +7.4% 24th 5:30
Burpee Broad Jump aerobic 3:34 3:08 +13.5% 36th 3:58
Row aerobic 4:17 4:05 +4.7% 50th 4:18
Farmers Carry strength 1:41 1:32 +9.5% 29th 1:56
Sandbag Lunges strength 3:55 3:25 +14.2% 38th 4:15
Wall Balls strength 4:47 4:20 +10.0% 24th 5:57
Total Running running 25:14 25:26 -0.8% 11th 27:56

How to Read This Analysis