Performance Analysis
Chicago 2025 - S8 • Hyrox Pro Men Fr Sa
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Search for an athlete to compare with Yacine Bennafla
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
135
Total Time
1:04:05
Overall Percentile
16.2
Lower is faster
Category Performance Summary
aerobic
-2.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+9.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -5.0
Good pacing - slightly better endurance than average
Your pace drop: -17.2%
Race avg drop: -12.2%
Trend per run: -4.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:59 | 4:55 | +1.2% | 22th | 5:16 |
| Run 2 | 3:16 | 3:12 | +2.0% | 25th | 3:27 |
| Run 3 | 3:45 | 3:26 | +9.0% | 57th | 3:44 |
| Run 4 | 3:37 | 3:28 | +4.1% | 33th | 3:48 |
| Run 5 | 3:29 | 3:30 | -0.8% | 15th | 3:51 |
| Run 6 | 3:27 | 3:26 | +0.0% | 17th | 3:47 |
| Run 7 | 3:23 | 3:29 | -3.3% | 7th | 3:52 |
Training Recommendations
- → Focus on lower body/quad strength - 9.4% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Push - 27.9% slower than expected
- → Specific weakness: Sled Pull - 18.4% slower than expected
- → Specific weakness: Wall Balls - 17.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:59 | 3:55 | +1.6% | 32th | 4:05 |
| Sled Push | strength | 3:39 | 2:51 | +27.9% | 51th | 3:45 |
| Sled Pull | strength | 5:13 | 4:24 | +18.4% | 48th | 5:30 |
| Burpee Broad Jump | aerobic | 2:50 | 3:12 | -11.6% | 3th | 3:58 |
| Row | aerobic | 4:12 | 4:06 | +2.2% | 33th | 4:18 |
| Farmers Carry | strength | 1:26 | 1:34 | -8.6% | 5th | 1:56 |
| Sandbag Lunges | strength | 3:13 | 3:29 | -7.9% | 7th | 4:15 |
| Wall Balls | strength | 5:14 | 4:28 | +17.1% | 38th | 5:57 |
| Total Running | running | 25:56 | 25:38 | +1.1% | 21th | 27:56 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (16.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength