Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Men Fr Sa

Compare Performance:
Place
151
Total Time
1:04:26
Overall Percentile
17.9
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-3.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+15.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.5

Good pacing - slightly better endurance than average
Your pace drop: -15.7%
Race avg drop: -12.2%
Trend per run: -3.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:52 4:56 -1.5% 14th 5:16
Run 2 3:18 3:12 +2.6% 31th 3:27
Run 3 3:30 3:27 +1.3% 26th 3:44
Run 4 3:30 3:29 +0.3% 21th 3:48
Run 5 3:28 3:31 -1.7% 14th 3:51
Run 6 3:26 3:27 -0.9% 16th 3:47
Run 7 3:27 3:30 -1.9% 12th 3:52

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:46 3:55 -4.1% 2th 4:05
Sled Push strength 3:30 2:53 +20.9% 46th 3:45
Sled Pull strength 5:35 4:27 +25.3% 59th 5:30
Burpee Broad Jump aerobic 3:06 3:14 -4.3% 11th 3:58
Row aerobic 4:04 4:07 -1.2% 12th 4:18
Farmers Carry strength 1:42 1:35 +7.2% 31th 1:56
Sandbag Lunges strength 3:37 3:31 +2.5% 23th 4:15
Wall Balls strength 5:26 4:32 +19.7% 45th 5:57
Total Running running 25:31 25:44 -0.9% 14th 27:56

How to Read This Analysis