Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Men Fr Sa

Compare Performance:
Place
153
Total Time
1:04:29
Overall Percentile
18.2
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

+7.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.3

Good pacing - slightly better endurance than average
Your pace drop: -16.5%
Race avg drop: -12.2%
Trend per run: -4.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:13 4:56 +5.5% 47th 5:16
Run 2 3:22 3:13 +4.7% 42th 3:27
Run 3 3:44 3:27 +8.0% 55th 3:44
Run 4 3:40 3:29 +5.0% 40th 3:48
Run 5 3:36 3:31 +2.0% 28th 3:51
Run 6 3:34 3:28 +2.9% 31th 3:47
Run 7 3:36 3:31 +2.3% 28th 3:52

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:00 3:55 +1.8% 36th 4:05
Sled Push strength 3:12 2:54 +10.3% 33th 3:45
Sled Pull strength 3:55 4:27 -12.3% 4th 5:30
Burpee Broad Jump aerobic 3:56 3:14 +21.2% 55th 3:58
Row aerobic 4:07 4:07 -0.0% 20th 4:18
Farmers Carry strength 1:29 1:35 -6.6% 8th 1:56
Sandbag Lunges strength 3:34 3:32 +0.9% 19th 4:15
Wall Balls strength 4:32 4:32 -0.4% 17th 5:57
Total Running running 26:45 25:45 +3.8% 36th 27:56

How to Read This Analysis