Performance Analysis
Chicago 2025 - S8 • Hyrox Pro Men Fr Sa
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Search for an athlete to compare with Fernando Contreras
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
167
Total Time
1:04:44
Overall Percentile
19.8
Lower is faster
Category Performance Summary
aerobic
+5.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-4.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+6.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -4.5
Good pacing - slightly better endurance than average
Your pace drop: -16.7%
Race avg drop: -12.2%
Trend per run: -4.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:24 | 4:57 | +8.9% | 68th | 5:16 |
| Run 2 | 3:30 | 3:13 | +8.5% | 65th | 3:27 |
| Run 3 | 3:43 | 3:27 | +7.2% | 53th | 3:44 |
| Run 4 | 3:35 | 3:30 | +2.3% | 30th | 3:48 |
| Run 5 | 3:46 | 3:32 | +6.4% | 46th | 3:51 |
| Run 6 | 3:38 | 3:28 | +4.4% | 39th | 3:47 |
| Run 7 | 3:47 | 3:31 | +7.2% | 50th | 3:52 |
Training Recommendations
- → Focus on running endurance - 6.0% below expected on total running time
- → Focus on aerobic capacity - 5.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 10.0% slower than expected
- → Specific weakness: Total Running - 6.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:03 | 3:56 | +2.9% | 45th | 4:05 |
| Sled Push | strength | 2:37 | 2:55 | -10.8% | 8th | 3:45 |
| Sled Pull | strength | 4:23 | 4:30 | -2.6% | 16th | 5:30 |
| Burpee Broad Jump | aerobic | 3:36 | 3:16 | +10.0% | 39th | 3:58 |
| Row | aerobic | 4:18 | 4:07 | +4.2% | 54th | 4:18 |
| Farmers Carry | strength | 1:29 | 1:36 | -7.3% | 8th | 1:56 |
| Sandbag Lunges | strength | 3:25 | 3:33 | -4.0% | 14th | 4:15 |
| Wall Balls | strength | 4:43 | 4:35 | +2.6% | 23th | 5:57 |
| Total Running | running | 27:23 | 25:50 | +6.0% | 48th | 27:56 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (19.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength