Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Men Fr Sa

Compare Performance:
Place
169
Total Time
1:04:48
Overall Percentile
20.1
Lower is faster
Athlete
Poland

Category Performance Summary

aerobic

-2.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.1

Slight fatigue - slowing down a bit more than average
Your pace drop: -9.1%
Race avg drop: -12.2%
Trend per run: -2.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:05 4:57 +2.5% 31th 5:16
Run 2 3:23 3:13 +4.8% 45th 3:27
Run 3 3:46 3:28 +8.6% 59th 3:44
Run 4 3:41 3:30 +5.1% 43th 3:48
Run 5 3:55 3:32 +10.6% 64th 3:51
Run 6 3:52 3:28 +11.0% 65th 3:47
Run 7 3:50 3:32 +8.5% 56th 3:52

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:57 3:56 +0.3% 24th 4:05
Sled Push strength 4:14 2:56 +44.0% 72th 3:45
Sled Pull strength 4:23 4:30 -2.8% 16th 5:30
Burpee Broad Jump aerobic 3:08 3:16 -4.4% 13th 3:58
Row aerobic 4:02 4:07 -2.3% 9th 4:18
Farmers Carry strength 1:34 1:36 -2.3% 17th 1:56
Sandbag Lunges strength 3:05 3:34 -13.6% 3th 4:15
Wall Balls strength 3:28 4:36 -24.8% 0th 5:57
Total Running running 27:32 25:51 +6.5% 51th 27:56

How to Read This Analysis