Performance Analysis
Chicago 2025 - S8 • Hyrox Pro Men Fr Sa
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Search for an athlete to compare with Felix Vercouter
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
170
Total Time
1:04:51
Overall Percentile
20.2
Lower is faster
Category Performance Summary
aerobic
+0.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+7.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+2.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -2.6
Good pacing - slightly better endurance than average
Your pace drop: -14.8%
Race avg drop: -12.2%
Trend per run: -3.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:08 | 4:57 | +3.5% | 37th | 5:16 |
| Run 2 | 3:18 | 3:13 | +2.2% | 31th | 3:27 |
| Run 3 | 3:26 | 3:28 | -1.1% | 17th | 3:44 |
| Run 4 | 3:47 | 3:30 | +7.8% | 56th | 3:48 |
| Run 5 | 3:35 | 3:32 | +1.1% | 27th | 3:51 |
| Run 6 | 3:33 | 3:29 | +1.9% | 29th | 3:47 |
| Run 7 | 3:38 | 3:32 | +2.8% | 32th | 3:52 |
Training Recommendations
- → Focus on lower body/quad strength - 7.9% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Farmers Carry - 30.7% slower than expected
- → Specific weakness: Wall Balls - 8.9% slower than expected
- → Specific weakness: Sled Pull - 6.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:52 | 3:56 | -1.8% | 11th | 4:05 |
| Sled Push | strength | 2:44 | 2:56 | -7.2% | 13th | 3:45 |
| Sled Pull | strength | 4:49 | 4:31 | +6.6% | 30th | 5:30 |
| Burpee Broad Jump | aerobic | 3:25 | 3:17 | +4.0% | 27th | 3:58 |
| Row | aerobic | 4:09 | 4:07 | +0.5% | 25th | 4:18 |
| Farmers Carry | strength | 2:06 | 1:36 | +30.7% | 71th | 1:56 |
| Sandbag Lunges | strength | 3:36 | 3:34 | +0.8% | 22th | 4:15 |
| Wall Balls | strength | 5:02 | 4:37 | +8.9% | 31th | 5:57 |
| Total Running | running | 26:25 | 25:52 | +2.1% | 31th | 27:56 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (20.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength