Performance Analysis
Oslo 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Robbie Mulvenna
Compare with Age Group
Compare your performance against the average of your age group (16-24).
Category Performance Summary
aerobic
-2.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+7.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+2.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -1.7
Average pacing - similar fatigue to field
Your pace drop: +13.9%
Race avg drop: +15.7%
Trend per run: +2.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:03 | 3:55 | +3.0% | 30th | 4:28 |
| Run 2 | 4:55 | 4:40 | +5.2% | 36th | 5:17 |
| Run 3 | 5:08 | 4:54 | +4.7% | 31th | 5:34 |
| Run 4 | 5:06 | 4:57 | +2.9% | 28th | 5:38 |
| Run 5 | 5:07 | 5:02 | +1.5% | 26th | 5:46 |
| Run 6 | 5:02 | 4:57 | +1.4% | 25th | 5:38 |
| Run 7 | 5:11 | 4:57 | +4.7% | 33th | 5:37 |
Training Recommendations
- → Focus on lower body/quad strength - 7.7% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sandbag Lunges - 14.4% slower than expected
- → Specific weakness: Sled Push - 11.0% slower than expected
- → Specific weakness: Wall Balls - 9.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:40 | 3:42 | -1.2% | 18th | 3:53 |
| Sled Push | strength | 1:34 | 1:24 | +11.0% | 49th | 1:35 |
| Sled Pull | strength | 2:45 | 2:36 | +5.8% | 34th | 3:01 |
| Burpee Broad Jump | aerobic | 2:21 | 2:32 | -7.6% | 13th | 3:04 |
| Row | aerobic | 4:17 | 4:11 | +2.2% | 35th | 4:25 |
| Farmers Carry | strength | 1:20 | 1:22 | -2.5% | 19th | 1:32 |
| Sandbag Lunges | strength | 3:23 | 2:57 | +14.4% | 49th | 3:28 |
| Wall Balls | strength | 4:16 | 3:53 | +9.8% | 51th | 4:24 |
| Total Running | running | 34:32 | 33:44 | +2.3% | 27th | 38:22 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (22.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength