Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Men Fr Sa

Compare Performance:
Place
187
Total Time
1:05:22
Overall Percentile
22.2
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

+2.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+6.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.8

Good pacing - slightly better endurance than average
Your pace drop: -17.0%
Race avg drop: -12.2%
Trend per run: -4.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:11 4:59 +3.9% 45th 5:16
Run 2 3:26 3:14 +5.7% 55th 3:27
Run 3 3:28 3:29 -0.7% 21th 3:44
Run 4 3:30 3:31 -0.9% 21th 3:48
Run 5 3:27 3:34 -3.3% 13th 3:51
Run 6 3:29 3:30 -0.7% 21th 3:47
Run 7 3:40 3:33 +2.9% 35th 3:52

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:10 3:56 +5.5% 70th 4:05
Sled Push strength 2:57 3:00 -2.0% 22th 3:45
Sled Pull strength 4:37 4:35 +0.5% 23th 5:30
Burpee Broad Jump aerobic 3:17 3:20 -1.6% 21th 3:58
Row aerobic 4:15 4:08 +2.6% 42th 4:18
Farmers Carry strength 1:50 1:37 +12.3% 49th 1:56
Sandbag Lunges strength 4:01 3:37 +10.8% 44th 4:15
Wall Balls strength 5:14 4:43 +10.7% 38th 5:57
Total Running running 26:11 26:01 +0.6% 25th 27:56

How to Read This Analysis