Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Men Fr Sa

Compare Performance:
Place
190
Total Time
1:05:26
Overall Percentile
22.7
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

+0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+4.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.0

Average pacing - similar fatigue to field
Your pace drop: -13.2%
Race avg drop: -12.2%
Trend per run: -3.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:07 4:59 +2.5% 36th 5:16
Run 2 3:19 3:15 +2.0% 33th 3:27
Run 3 3:55 3:29 +12.1% 73th 3:44
Run 4 3:49 3:32 +8.0% 59th 3:48
Run 5 3:48 3:34 +6.4% 50th 3:51
Run 6 3:41 3:30 +4.9% 45th 3:47
Run 7 3:38 3:33 +1.9% 32th 3:52

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:50 3:57 -3.0% 8th 4:05
Sled Push strength 3:49 3:01 +26.5% 59th 3:45
Sled Pull strength 4:40 4:36 +1.3% 25th 5:30
Burpee Broad Jump aerobic 3:31 3:20 +5.2% 34th 3:58
Row aerobic 4:09 4:08 +0.1% 25th 4:18
Farmers Carry strength 1:43 1:38 +4.9% 34th 1:56
Sandbag Lunges strength 3:19 3:37 -8.7% 10th 4:15
Wall Balls strength 4:34 4:44 -3.6% 18th 5:57
Total Running running 27:17 26:03 +4.7% 46th 27:56

How to Read This Analysis