Performance Analysis
Chicago 2025 - S8 • Hyrox Pro Men Fr Sa
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Search for an athlete to compare with Danny Uscroft-mould
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
198
Total Time
1:05:37
Overall Percentile
23.5
Lower is faster
Category Performance Summary
aerobic
-1.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+0.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+7.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -2.5
Good pacing - slightly better endurance than average
Your pace drop: -14.7%
Race avg drop: -12.2%
Trend per run: -3.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:27 | 4:59 | +9.0% | 73th | 5:16 |
| Run 2 | 3:29 | 3:15 | +7.0% | 62th | 3:27 |
| Run 3 | 3:49 | 3:30 | +9.0% | 64th | 3:44 |
| Run 4 | 3:45 | 3:32 | +5.9% | 51th | 3:48 |
| Run 5 | 3:53 | 3:34 | +8.5% | 60th | 3:51 |
| Run 6 | 3:44 | 3:31 | +6.1% | 53th | 3:47 |
| Run 7 | 3:53 | 3:34 | +8.6% | 60th | 3:52 |
Training Recommendations
- → Focus on running endurance - 7.2% below expected on total running time
- → Specific weakness: Farmers Carry - 8.4% slower than expected
- → Specific weakness: Total Running - 7.2% slower than expected
- → Specific weakness: Sandbag Lunges - 5.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:04 | 3:57 | +2.8% | 49th | 4:05 |
| Sled Push | strength | 3:07 | 3:02 | +2.5% | 29th | 3:45 |
| Sled Pull | strength | 3:45 | 4:37 | -19.0% | 3th | 5:30 |
| Burpee Broad Jump | aerobic | 3:08 | 3:21 | -6.8% | 13th | 3:58 |
| Row | aerobic | 4:06 | 4:08 | -1.2% | 17th | 4:18 |
| Farmers Carry | strength | 1:47 | 1:38 | +8.4% | 43th | 1:56 |
| Sandbag Lunges | strength | 3:51 | 3:39 | +5.5% | 35th | 4:15 |
| Wall Balls | strength | 4:56 | 4:46 | +3.3% | 28th | 5:57 |
| Total Running | running | 28:00 | 26:06 | +7.2% | 59th | 27:56 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (23.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength