Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Men Fr Sa

Compare Performance:
Place
202
Total Time
1:05:41
Overall Percentile
24.0
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

+2.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.3

Average pacing - similar fatigue to field
Your pace drop: -12.5%
Race avg drop: -12.2%
Trend per run: -3.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:05 5:00 +1.6% 31th 5:16
Run 2 3:27 3:15 +5.9% 57th 3:27
Run 3 3:39 3:30 +4.1% 45th 3:44
Run 4 3:46 3:32 +6.3% 53th 3:48
Run 5 3:36 3:35 +0.5% 28th 3:51
Run 6 3:41 3:31 +4.6% 45th 3:47
Run 7 3:47 3:34 +5.7% 50th 3:52

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:57 3:57 -0.2% 24th 4:05
Sled Push strength 2:45 3:02 -9.8% 14th 3:45
Sled Pull strength 4:30 4:38 -3.0% 19th 5:30
Burpee Broad Jump aerobic 3:35 3:22 +6.3% 37th 3:58
Row aerobic 4:10 4:09 +0.4% 29th 4:18
Farmers Carry strength 1:36 1:38 -3.0% 20th 1:56
Sandbag Lunges strength 4:14 3:39 +15.7% 56th 4:15
Wall Balls strength 4:06 4:47 -14.4% 7th 5:57
Total Running running 27:01 26:07 +3.4% 41th 27:56

How to Read This Analysis