Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Men Fr Sa

Compare Performance:
Place
217
Total Time
1:05:57
Overall Percentile
25.9
Lower is faster

Category Performance Summary

aerobic

+1.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+8.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.9

Average pacing - similar fatigue to field
Your pace drop: -11.3%
Race avg drop: -12.2%
Trend per run: -3.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:53 5:00 -2.6% 14th 5:16
Run 2 3:15 3:16 -0.6% 23th 3:27
Run 3 3:45 3:30 +6.6% 57th 3:44
Run 4 3:36 3:33 +1.2% 31th 3:48
Run 5 3:36 3:35 +0.1% 28th 3:51
Run 6 3:34 3:32 +0.9% 31th 3:47
Run 7 3:39 3:35 +1.6% 34th 3:52

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:05 3:57 +3.1% 52th 4:05
Sled Push strength 4:25 3:04 +43.4% 78th 3:45
Sled Pull strength 5:14 4:40 +11.8% 49th 5:30
Burpee Broad Jump aerobic 3:21 3:23 -1.4% 24th 3:58
Row aerobic 4:14 4:09 +1.8% 39th 4:18
Farmers Carry strength 1:45 1:39 +5.3% 38th 1:56
Sandbag Lunges strength 3:24 3:41 -7.7% 14th 4:15
Wall Balls strength 4:19 4:50 -10.8% 12th 5:57
Total Running running 26:18 26:12 +0.3% 28th 27:56

How to Read This Analysis