Performance Analysis
Chicago 2025 - S8 • Hyrox Pro Men Fr Sa
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Search for an athlete to compare with Luc Overdam
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
227
Total Time
1:06:10
Overall Percentile
27.1
Lower is faster
Category Performance Summary
aerobic
-1.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+7.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 1.4
Average pacing - similar fatigue to field
Your pace drop: -10.8%
Race avg drop: -12.2%
Trend per run: -2.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:57 | 5:01 | -1.5% | 18th | 5:16 |
| Run 2 | 3:15 | 3:16 | -0.8% | 23th | 3:27 |
| Run 3 | 3:46 | 3:31 | +6.8% | 59th | 3:44 |
| Run 4 | 3:40 | 3:33 | +2.8% | 40th | 3:48 |
| Run 5 | 3:44 | 3:36 | +3.5% | 43th | 3:51 |
| Run 6 | 3:34 | 3:32 | +0.6% | 31th | 3:47 |
| Run 7 | 3:45 | 3:36 | +4.1% | 46th | 3:52 |
Training Recommendations
- → Focus on lower body/quad strength - 7.8% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Farmers Carry - 30.5% slower than expected
- → Specific weakness: Wall Balls - 30.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:02 | 3:58 | +1.7% | 42th | 4:05 |
| Sled Push | strength | 2:52 | 3:06 | -7.7% | 18th | 3:45 |
| Sled Pull | strength | 4:11 | 4:42 | -11.2% | 10th | 5:30 |
| Burpee Broad Jump | aerobic | 3:07 | 3:25 | -8.9% | 12th | 3:58 |
| Row | aerobic | 4:16 | 4:09 | +2.4% | 47th | 4:18 |
| Farmers Carry | strength | 2:11 | 1:40 | +30.5% | 76th | 1:56 |
| Sandbag Lunges | strength | 3:36 | 3:42 | -2.9% | 22th | 4:15 |
| Wall Balls | strength | 6:22 | 4:53 | +30.3% | 67th | 5:57 |
| Total Running | running | 26:41 | 26:16 | +1.5% | 35th | 27:56 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (27.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength