Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Men Fr Sa

Compare Performance:
Place
231
Total Time
1:06:14
Overall Percentile
27.4
Lower is faster

Category Performance Summary

aerobic

-2.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+9.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.2

Good pacing - slightly better endurance than average
Your pace drop: -16.4%
Race avg drop: -12.2%
Trend per run: -3.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:01 5:01 -0.2% 25th 5:16
Run 2 3:18 3:16 +0.7% 31th 3:27
Run 3 3:30 3:31 -0.8% 26th 3:44
Run 4 3:36 3:34 +0.9% 31th 3:48
Run 5 3:39 3:36 +1.1% 33th 3:51
Run 6 3:27 3:32 -2.7% 17th 3:47
Run 7 3:30 3:36 -2.9% 17th 3:52

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:14 3:58 +6.7% 84th 4:05
Sled Push strength 3:01 3:06 -3.1% 24th 3:45
Sled Pull strength 6:46 4:43 +43.3% 86th 5:30
Burpee Broad Jump aerobic 2:37 3:25 -23.6% 1th 3:58
Row aerobic 4:35 4:10 +10.0% 89th 4:18
Farmers Carry strength 1:49 1:40 +8.4% 46th 1:56
Sandbag Lunges strength 3:17 3:42 -11.6% 9th 4:15
Wall Balls strength 5:25 4:53 +10.6% 44th 5:57
Total Running running 26:01 26:17 -1.1% 22th 27:56

How to Read This Analysis