Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Men Fr Sa

Compare Performance:
Place
245
Total Time
1:06:27
Overall Percentile
29.2
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

-1.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+13.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.4

Average pacing - similar fatigue to field
Your pace drop: -11.8%
Race avg drop: -12.2%
Trend per run: -3.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:05 5:02 +0.9% 31th 5:16
Run 2 3:15 3:17 -1.1% 23th 3:27
Run 3 3:35 3:32 +1.3% 37th 3:44
Run 4 3:37 3:34 +1.1% 33th 3:48
Run 5 3:35 3:37 -1.0% 27th 3:51
Run 6 3:35 3:33 +0.8% 34th 3:47
Run 7 3:46 3:36 +4.2% 48th 3:52

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:14 3:58 +6.5% 84th 4:05
Sled Push strength 3:49 3:08 +21.5% 59th 3:45
Sled Pull strength 5:03 4:45 +6.2% 41th 5:30
Burpee Broad Jump aerobic 2:55 3:26 -15.4% 6th 3:58
Row aerobic 4:18 4:10 +3.1% 54th 4:18
Farmers Carry strength 2:08 1:41 +26.4% 73th 1:56
Sandbag Lunges strength 3:51 3:44 +3.0% 35th 4:15
Wall Balls strength 5:21 4:56 +8.3% 43th 5:57
Total Running running 26:28 26:21 +0.4% 32th 27:56

How to Read This Analysis