Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Men Fr Sa

Compare Performance:
Place
255
Total Time
1:06:44
Overall Percentile
30.4
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

+0.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.4

Good pacing - slightly better endurance than average
Your pace drop: -15.6%
Race avg drop: -12.2%
Trend per run: -3.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:09 5:03 +2.0% 40th 5:16
Run 2 3:19 3:17 +0.6% 33th 3:27
Run 3 3:37 3:32 +1.9% 41th 3:44
Run 4 3:37 3:35 +0.7% 33th 3:48
Run 5 3:48 3:37 +4.6% 50th 3:51
Run 6 3:36 3:34 +0.9% 36th 3:47
Run 7 3:33 3:37 -2.2% 22th 3:52

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:55 3:58 -1.6% 18th 4:05
Sled Push strength 2:28 3:10 -22.3% 4th 3:45
Sled Pull strength 4:36 4:47 -4.1% 22th 5:30
Burpee Broad Jump aerobic 3:40 3:28 +5.4% 41th 3:58
Row aerobic 4:06 4:10 -1.9% 17th 4:18
Farmers Carry strength 1:42 1:42 -0.1% 31th 1:56
Sandbag Lunges strength 3:39 3:45 -3.1% 24th 4:15
Wall Balls strength 7:13 4:59 +44.4% 81th 5:57
Total Running running 26:39 26:27 +0.7% 34th 27:56

How to Read This Analysis