Performance Analysis
Chicago 2025 - S8 • Hyrox Pro Men Fr Sa
Compare Performance:
Compare Athletes
Search for an athlete to compare with Jocelyn Pacewicz
Compare with Age Group
Compare your performance against the average of your age group (16-24).
Place
263
Total Time
1:06:55
Overall Percentile
31.5
Lower is faster
Category Performance Summary
aerobic
-1.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-7.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+8.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 6.7
Moderate fatigue - consider endurance training
Your pace drop: -5.5%
Race avg drop: -12.2%
Trend per run: -1.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:04 | 5:03 | +0.1% | 31th | 5:16 |
| Run 2 | 3:24 | 3:18 | +3.0% | 49th | 3:27 |
| Run 3 | 4:01 | 3:33 | +12.9% | 81th | 3:44 |
| Run 4 | 4:04 | 3:35 | +13.0% | 79th | 3:48 |
| Run 5 | 4:05 | 3:38 | +12.2% | 78th | 3:51 |
| Run 6 | 4:02 | 3:34 | +12.7% | 78th | 3:47 |
| Run 7 | 3:58 | 3:38 | +9.0% | 66th | 3:52 |
Training Recommendations
- → Focus on running endurance - 8.0% below expected on total running time
- → Specific weakness: Total Running - 8.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:56 | 3:59 | -1.3% | 21th | 4:05 |
| Sled Push | strength | 3:13 | 3:11 | +0.6% | 34th | 3:45 |
| Sled Pull | strength | 4:18 | 4:49 | -10.8% | 13th | 5:30 |
| Burpee Broad Jump | aerobic | 3:21 | 3:29 | -4.2% | 24th | 3:58 |
| Row | aerobic | 4:14 | 4:11 | +1.1% | 39th | 4:18 |
| Farmers Carry | strength | 1:45 | 1:42 | +2.3% | 38th | 1:56 |
| Sandbag Lunges | strength | 3:14 | 3:47 | -14.6% | 7th | 4:15 |
| Wall Balls | strength | 4:24 | 5:02 | -12.6% | 14th | 5:57 |
| Total Running | running | 28:38 | 26:30 | +8.0% | 68th | 27:56 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (31.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength