Performance Analysis
Chicago 2025 - S8 • Hyrox Pro Men Fr Sa
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Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
266
Total Time
1:06:57
Overall Percentile
31.6
Lower is faster
Category Performance Summary
aerobic
-2.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+0.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+2.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 0.7
Average pacing - similar fatigue to field
Your pace drop: -11.5%
Race avg drop: -12.2%
Trend per run: -2.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:10 | 5:03 | +2.1% | 42th | 5:16 |
| Run 2 | 3:24 | 3:18 | +2.9% | 49th | 3:27 |
| Run 3 | 3:36 | 3:33 | +1.2% | 39th | 3:44 |
| Run 4 | 3:43 | 3:36 | +3.2% | 47th | 3:48 |
| Run 5 | 3:48 | 3:38 | +4.3% | 50th | 3:51 |
| Run 6 | 3:47 | 3:34 | +5.7% | 58th | 3:47 |
| Run 7 | 3:48 | 3:38 | +4.4% | 52th | 3:52 |
Training Recommendations
- → Specific weakness: Wall Balls - 15.1% slower than expected
- → Specific weakness: Sled Pull - 5.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:00 | 3:59 | +0.4% | 36th | 4:05 |
| Sled Push | strength | 2:52 | 3:12 | -10.5% | 18th | 3:45 |
| Sled Pull | strength | 5:05 | 4:49 | +5.3% | 42th | 5:30 |
| Burpee Broad Jump | aerobic | 3:13 | 3:30 | -8.1% | 17th | 3:58 |
| Row | aerobic | 4:15 | 4:11 | +1.5% | 42th | 4:18 |
| Farmers Carry | strength | 1:33 | 1:42 | -9.5% | 15th | 1:56 |
| Sandbag Lunges | strength | 3:56 | 3:47 | +3.8% | 40th | 4:15 |
| Wall Balls | strength | 5:48 | 5:02 | +15.1% | 54th | 5:57 |
| Total Running | running | 27:16 | 26:31 | +2.8% | 46th | 27:56 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (31.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength