Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Men Fr Sa

Compare Performance:
Place
267
Total Time
1:06:58
Overall Percentile
31.8
Lower is faster

Category Performance Summary

aerobic

+2.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.8

Good pacing - slightly better endurance than average
Your pace drop: -15.0%
Race avg drop: -12.2%
Trend per run: -3.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:18 5:03 +4.7% 57th 5:16
Run 2 3:21 3:18 +1.4% 40th 3:27
Run 3 3:27 3:33 -3.0% 19th 3:44
Run 4 3:34 3:36 -0.9% 28th 3:48
Run 5 3:41 3:38 +1.1% 37th 3:51
Run 6 3:37 3:34 +1.0% 38th 3:47
Run 7 3:44 3:38 +2.5% 45th 3:52

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:01 3:59 +0.8% 39th 4:05
Sled Push strength 2:26 3:12 -24.0% 4th 3:45
Sled Pull strength 4:21 4:49 -9.9% 15th 5:30
Burpee Broad Jump aerobic 3:45 3:30 +7.1% 46th 3:58
Row aerobic 4:13 4:11 +0.7% 36th 4:18
Farmers Carry strength 1:43 1:42 +0.2% 34th 1:56
Sandbag Lunges strength 4:00 3:47 +5.6% 44th 4:15
Wall Balls strength 7:07 5:02 +41.1% 79th 5:57
Total Running running 26:42 26:31 +0.7% 35th 27:56

How to Read This Analysis