Performance Analysis
Chicago 2025 - S8 • Hyrox Pro Men Fr Sa
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Search for an athlete to compare with Seanàn Mccolgan
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
269
Total Time
1:07:00
Overall Percentile
31.9
Lower is faster
Category Performance Summary
aerobic
-0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+7.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -1.9
Average pacing - similar fatigue to field
Your pace drop: -14.1%
Race avg drop: -12.2%
Trend per run: -3.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:10 | 5:03 | +2.0% | 42th | 5:16 |
| Run 2 | 3:22 | 3:18 | +1.9% | 42th | 3:27 |
| Run 3 | 3:38 | 3:33 | +2.1% | 43th | 3:44 |
| Run 4 | 3:43 | 3:36 | +3.2% | 47th | 3:48 |
| Run 5 | 3:43 | 3:38 | +2.0% | 41th | 3:51 |
| Run 6 | 3:41 | 3:34 | +2.8% | 45th | 3:47 |
| Run 7 | 3:39 | 3:38 | +0.2% | 34th | 3:52 |
Training Recommendations
- → Focus on lower body/quad strength - 7.5% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Push - 15.3% slower than expected
- → Specific weakness: Sandbag Lunges - 10.7% slower than expected
- → Specific weakness: Farmers Carry - 6.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:58 | 3:59 | -0.5% | 28th | 4:05 |
| Sled Push | strength | 3:42 | 3:12 | +15.3% | 54th | 3:45 |
| Sled Pull | strength | 4:45 | 4:50 | -1.8% | 28th | 5:30 |
| Burpee Broad Jump | aerobic | 3:25 | 3:30 | -2.5% | 27th | 3:58 |
| Row | aerobic | 4:15 | 4:11 | +1.5% | 42th | 4:18 |
| Farmers Carry | strength | 1:50 | 1:42 | +6.9% | 49th | 1:56 |
| Sandbag Lunges | strength | 4:12 | 3:47 | +10.7% | 55th | 4:15 |
| Wall Balls | strength | 5:22 | 5:03 | +6.2% | 43th | 5:57 |
| Total Running | running | 26:56 | 26:32 | +1.5% | 39th | 27:56 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (31.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength