Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Men Fr Sa

Compare Performance:
Place
273
Total Time
1:07:14
Overall Percentile
32.5
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

+0.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+4.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.6

Good pacing - slightly better endurance than average
Your pace drop: -16.8%
Race avg drop: -12.2%
Trend per run: -4.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:19 5:04 +4.8% 59th 5:16
Run 2 3:20 3:18 +0.6% 36th 3:27
Run 3 3:39 3:34 +2.3% 45th 3:44
Run 4 3:34 3:36 -1.3% 28th 3:48
Run 5 3:37 3:39 -1.0% 30th 3:51
Run 6 3:31 3:35 -2.1% 24th 3:47
Run 7 3:41 3:39 +0.8% 37th 3:52

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:03 3:59 +1.5% 45th 4:05
Sled Push strength 3:15 3:14 +0.4% 35th 3:45
Sled Pull strength 4:54 4:52 +0.6% 34th 5:30
Burpee Broad Jump aerobic 3:27 3:31 -2.2% 29th 3:58
Row aerobic 4:16 4:11 +1.7% 47th 4:18
Farmers Carry strength 1:47 1:43 +3.3% 43th 1:56
Sandbag Lunges strength 3:41 3:49 -3.5% 26th 4:15
Wall Balls strength 6:15 5:05 +22.6% 65th 5:57
Total Running running 26:41 26:36 +0.3% 35th 27:56

How to Read This Analysis